No Wheat No Dairy
TUESDAY'S BOGO - Terrazyme is a digestive enzyme that is amazing for helping the body to break down food more effectively - do you struggle with food sensitivit … ies (yes even lactose intolerance), bloating or indigestion, adding this to your meals

TUESDAY'S BOGO - Terrazyme is a digestive enzyme that is amazing for helping the body to break down food more effectively - do you struggle with food sensitivit … ies (yes even lactose intolerance), bloating or indigestion, adding this to your meals will calm the storm!

AND digestzen is an essential oil blend for soothing and calming the digestive system - it works fast, even when applied topically over the stomach! I use these products EVERY SINGLE DAY!!!

Sciatic nerve pain isn't just for pregnant woman. I have had several people lately ask me what to do for it...here you go! http://mydoterra.com/oilimentary

As a professional pastry chef with a resume that includes several high end hotels, resorts, and restaurants, including San Francisco’s La Folie, Lauren Hoover wasn’t going to settle for less when she found out she was allergic to wheat and dairy. She wanted to enjoy all of her favorite meals without the least bit of sacrifice in taste. The result was 150 sweet and savory recipes compiled into her new cookbook, No Wheat, No Dairy, No Problem .

The image below was my first peak at the cover, so I can’t yet comment on the layout of the book, functionality, flow, etc., but I did have the opportunity to view the recipes before the book went to print, and of course, taste test a few …

When I am approached by a chef with a new cookbook, I typically have a general expectation for the food concepts I will find. This includes unique (and often too unique) flavor pairings, some new-to-me ingredients, and some special skills I will need to master in the kitchen. But Lauren Hoover’s recipes are refreshingly familiar. She focuses on whole foods and producing time-tested favorites (such as crab cakes, pot pie, and meatloaf), yet without wheat (spelt and oats are used, so this is not a gluten-free recipe book), dairy, or refined sugars. I would certainly define her style as basic homestyle cooking, with a focus on healthy ingredients.

Not so with a Paleo approach. This diet goes back in time to sneak peeks at what the early ancestors of man were eating and then get modern-day man to eat the same thing. If you eat what man is supposed to eat, then you should be able to decrease your health issues.

Your early ancestors ate a diet fit for hunters and gatherers. That’s because they were hunters and gatherers. No one prepared food for them and sent it down from the sky, even though there were plenty of gods they worshipped.

They hunted for meats and they gathered berries, fruits, nuts, seeds, tubers, and other vegetables they found. They ate what was provided for them in nature and they didn’t complain. They were grateful for what they had.

TUESDAY'S BOGO - Terrazyme is a digestive enzyme that is amazing for helping the body to break down food more effectively - do you struggle with food sensitivit … ies (yes even lactose intolerance), bloating or indigestion, adding this to your meals will calm the storm!

AND digestzen is an essential oil blend for soothing and calming the digestive system - it works fast, even when applied topically over the stomach! I use these products EVERY SINGLE DAY!!!

Sciatic nerve pain isn't just for pregnant woman. I have had several people lately ask me what to do for it...here you go! http://mydoterra.com/oilimentary

TUESDAY'S BOGO - Terrazyme is a digestive enzyme that is amazing for helping the body to break down food more effectively - do you struggle with food sensitivit … ies (yes even lactose intolerance), bloating or indigestion, adding this to your meals will calm the storm!

AND digestzen is an essential oil blend for soothing and calming the digestive system - it works fast, even when applied topically over the stomach! I use these products EVERY SINGLE DAY!!!

Sciatic nerve pain isn't just for pregnant woman. I have had several people lately ask me what to do for it...here you go! http://mydoterra.com/oilimentary

As a professional pastry chef with a resume that includes several high end hotels, resorts, and restaurants, including San Francisco’s La Folie, Lauren Hoover wasn’t going to settle for less when she found out she was allergic to wheat and dairy. She wanted to enjoy all of her favorite meals without the least bit of sacrifice in taste. The result was 150 sweet and savory recipes compiled into her new cookbook, No Wheat, No Dairy, No Problem .

The image below was my first peak at the cover, so I can’t yet comment on the layout of the book, functionality, flow, etc., but I did have the opportunity to view the recipes before the book went to print, and of course, taste test a few …

When I am approached by a chef with a new cookbook, I typically have a general expectation for the food concepts I will find. This includes unique (and often too unique) flavor pairings, some new-to-me ingredients, and some special skills I will need to master in the kitchen. But Lauren Hoover’s recipes are refreshingly familiar. She focuses on whole foods and producing time-tested favorites (such as crab cakes, pot pie, and meatloaf), yet without wheat (spelt and oats are used, so this is not a gluten-free recipe book), dairy, or refined sugars. I would certainly define her style as basic homestyle cooking, with a focus on healthy ingredients.

No Wheat No Dairy No Problem: Delicious recipes for people with food allergies/sensitivity and everyone who is looking for healthy alternatives. The cookbook I wish I had!


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